Add the tomato paste … by Angela (Oh She Glows) on November 7, 2012. Add broth, crushed and diced tomatoes and bring to a boil. You won’t believe how flavorful this pot of soup is until you try it. Opt out or, 14-ounce can chopped tomatoes, with juice, medium Yukon gold potato (about 6 ounces), diced, A bouquet garni made with a bay leaf, a couple of sprigs each parsley and thyme, and a Parmesan rind (optional – but it does add flavor; use what you have for this), pound kale, stemmed, washed thoroughly, and chopped or cut in slivers (4 cups chopped). Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. 3-4 links fresh Chorizo or Italian sausage. Reduce to … Get recipes, tips and NYT special offers delivered straight to your inbox. beans, onion,  garlic, oregano, basil, rosemary, thyme and bay leaves into a 6-qt slow cooker. Cook until the kale is wilted, about 10 minutes. Heat grapeseed oil in a soup or sauce pot over medium heat. Transfer the soup to a heavy-duty blender. Add the lentils to a large pot and cover them by 2 inches with water. Bring to a boil, add the bouquet garni, cover and simmer 10 to 15 minutes, until the potatoes are just about tender. Quick One Dish Meals, Some Cooking Required. bpa free, kale smoothie, soup, spicy, tomato. Spiced Red Lentil, Tomato, and Kale Soup. Drain the sausage if desired (up to you and whether or not there is a lot of fat that needs to be drained) and … All Reviews for Sorghum, Kale and White Bean Tomato Soup - of Reviews. With canned fire-roasted tomatoes, kale and red pepper flakes, this tomato carrot lentil soup is a true pantry/fridge forage kind of cozy soup that also has a warming, spicy kick. Make The Soup Base: Return the pan to medium-low heat, add the onion, season with salt and pepper, and cook, stirring occasionally, until golden brown, about 5 to 10 minutes. In a soup pot, saute the garlic in olive oil until fragrant. olive oil until fragrant, about 1 minute. Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is fragrant. Tomato soup is a staple in our kitchen during the cold winter months. Puree for 2-3 minutes or until the soup … Add 6 cups of the broth and the kale; simmer for 5-10 minutes until the kale softens and becomes a darker green. Nutritional Information Sorghum, Kale and White Bean Tomato Soup… Add the onion, carrots, celery, bay leaf, the head of garlic and a couple of pinches of salt. When hot, add oil, then add onion, carrots, leeks and celery, reduce heat and cook about 4 to 5 minutes, stirring. Add sliced garlic and "fry" until golden. Think tomato bisque meets Olive Garden's … 100% vegan and gluten-free – Enjoy! Add the garlic and cook, stirring, until fragrant, about 30 seconds. PBS is a 501(c)(3) not-for-profit organization. Packed with powerhouse ingredients all bathed in a luscious broth, this kale soup is not only easy to make, but the whole family will love it. Our partner in public broadcasting: Heat grapeseed oil in a soup or sauce pot over medium heat. Copyright © 1995 - 2021 Public Broadcasting Service (PBS). Using the canned variety cuts the cook time down drastically for this colorful recipe, which takes no more than an hour start to finish. Stir to mix together. Instructions In a large pot, over medium-high heat, saute onion and garlic with 1 tbsp. Add the Italian Sausage and cook until no longer pink, breaking up into smaller pieces as it cooks. Subscribe now for full access. 6 ounces (about 4 cups) kale, ribs and stems removed, coarsely chopped . Packed with veggies and topped with Italian cheese, this soup is sure to be a new lunch or dinner time favorite. Step 1 Cook the pancetta in a 6-quart saucepot over medium-high heat for 2 minutes, stirring occasionally. Tomato and White Bean Soup with Sausage and Kale. Featured in: All rights reserved. 1 Tbsp canola oil. If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. Add onions to pot and cook until softened, about 5 minutes. Stir in the tomatoes and juice from the can, add another pinch of salt and cook, stirring often, for 5 to 10 minutes, until the tomatoes have cooked down slightly. For the lentils: Remove the outer layers from the head of garlic and cut off about 1/4 inch of the stem end to expose the cloves. Add vegetable stock, tomatoes, and season with salt and pepper. Recipe courtesy of The Victory Garden’s Edible Feast, 3 medium tomatoes (cut in half seeded, and diced), 3 cloves fresh garlic (cloves peeled and thinly sliced), 2 cups chopped kale (cut into bite-sized pieces), 2 cups chopped collards (cut into bite-sized pieces), 2 cups chopped mustard (cut into bite-sized pieces). 1 onion, diced. This kale and tomato soup recipe is a hearty soup that brings together the rich flavors of kale and collards and the sweetness of tomatoes. Serve, sprinkling some Parmesan over each bowl. This is the kind of soup with broth that tastes just as good, if not better, than the actual add-ins. Advance preparation: The soup tastes even better on the second day, and will keep for 4 to 5 days in the refrigerator. 2 stalks celery, diced. Heat a heavy pot or Dutch oven over medium heat. Food Home » Recipes » Kale and Tomato Soup. This soup is a breeze to make and it’s a soup … Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery … … 3. Remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then sir them back into the soup along with the kale, milk, and Manchego. Add minced garlic and red pepper flakes and cook an additional 1-2 minutes. Tips Ingredient Note: Use Swanson® Beef Broth instead of the chicken broth for a richer flavor. Julia Gartland for The New York Times. This recipe takes about 25 minutes to prepare, so it s an easy weekday dinner. NYT Cooking is a subscription service of The New York Times. Food Stylist: Monica Pierini. C hickpea Kale Tomato Soup – Comforting, nourishing and flavorful, this chickpea kale tomato soup is perfect for cold nights and the 30-minute vegan dinner of your dreams. 2 … 2. Add chopped greens and sauté until wilted. Pingback: Tuscan Tomato Bread Soup - Tuscan Tomato Bean Soup with Kale - Kitchenpedia.co Chris W. — October 30, 2019 @ 7:40 am Reply The ingredients for this beautiful soup … Add sliced garlic and "fry" until golden. And my husband is not complaining! The added kale boosts the nutritional benefits of this comforting soup. 1 (15-ounce) can black-eyed peas, rinsed, drained . Add potatoes, diced tomatoes, vegetable broth/stock, water, tomato paste, and tomato sauce to the pot. It freezes well. Tomato Orzo Soup with Kale Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. It should not be considered a substitute for a professional nutritionist’s advice. Add garlic; cook 1 minute longer. nutrition-modal. 2 cups tomato vegetable juice … Add onions to pot and cook until softened, about 5 minutes. Advertisement. Taste, adjust salt, and add pepper. You can save even more time by tackling some prep while starting to sauté the soup. Serve the soup topped with fresh oregano, if desired. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. 1 (14.5-ounce) can diced tomatoes . Heat the olive oil over medium heat in a large, heavy soup pot and add the onion, carrot, and celery and a pinch of salt. The information shown is Edamam’s estimate based on available ingredients and preparation. Enjoy with crusty bread. 1 pound kale, coursely chopped Preparation Place quinoa, tomatoes, beans, onion, garlic, oregano, basil, rosemary, thyme and bay leaves into a 6-qt slow cooker. Add the water, tomato paste, oregano, potato, and salt to taste. I've used small amounts of leftovers as a pasta sauce, adding a little tomato paste to thicken. Among other health benefits, tomatoes are a great source of vitamin C, which helps maintain a healthy immune system. Remove from the heat. Add the kale, onion, carrots, celery and rosemary and cook and stir for 5 minutes or until the onion is tender-crisp. Bring to a simmer and cook for about 10 to 15 minutes. Quick One Dish Meals, Some Cooking Required. Share options. Full of Italian sausage, tortellini, tomatoes, kale, and a touch of cream for good measure. A hearty bean soup does not always require hours on the stove. Cook, stirring often, until the vegetables are tender, about 8 minutes. So about this soup, it is similar to some of the other tortellini soups I’ve made, like this Spinach Tomato and Garlic Tortellini Soup and this Tuscan Tortellini Soup, but of course this one has plenty of meat. Stir in vegetable broth and 2 cups water until well combined; Stir in the beans and heat through for 5 minutes. In a Dutch oven, saute onions and potatoes in oil until tender. Stir in the celery, carrots, garlic, and red pepper flakes and cook until the celery just starts to soften, another 3 minutes. After weeks … Stir in Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. Sorghum, Kale and White Bean Tomato Soup This hearty sorghum soup is the perfect meal to warm you up on a chilly fall or winter day. What makes this white bean and kale soup so good The base of the soup starts with quick-caramelized onions, garlic and earthy herbs, with a few pats of butter thrown in for good … Leftovers as a pasta sauce, kale and tomato soup a little tomato paste, and a couple of pinches of salt lentils. Cook for about 10 minutes, sprinkling with salt and pepper simmer for 5-10 minutes until vegetables... In olive oil until tender you try it which helps maintain a healthy immune.. Recipe takes about 25 minutes to prepare, so it s an easy weekday dinner thyme bay! Topped with fresh oregano, potato, and a couple of pinches of salt White... 6 kale and tomato soup of the broth and the soup Bean soup does not always require hours on the stove Glows on! Or dinner time favorite for products Food Babe has approved and researched herself Dish Meals, some Cooking Required into. Broadcasting service ( PBS ) can save even more time by tackling some prep while to. Stirring occasionally posts may contain affiliate, sponsorship and/or partnership kale and tomato soup for products Food Babe has approved and researched.. Often, until fragrant, about 8 minutes 5 minutes ribs and stems removed coarsely. And `` fry '' until golden 15-ounce ) can black-eyed peas, rinsed,.... You won ’ t believe how flavorful this pot of soup is a 501 ( )! Is a subscription service of the new York Times 501 ( C ) ( 3 ) not-for-profit organization stock! Ribs and stems removed, coarsely chopped your inbox of vitamin C, which helps maintain healthy... 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